Rapunzel Organic Coconut Flour, 250 g

A versatile addition to food and beverages

€ 3,49

(€ 13,96 / kg, Price shown includes 13% VAT. - Excludes delivery costs)

Content: 250 g

Only 7 items in stock

Delivery by Thursday, 07 November if you order by Wednesday at 00:00.

Austria: Free standard delivery from € 39,90
More information regarding shipping & delivery

Features & Advantages

  • Particularly fine & aromatic
  • Contains valuable nutrients
  • For soups, baked goods, smoothies & more
  • Certified organic Certified organic
  • Vegan Vegan
  • Vegetarian Vegetarian

Item no.: XPI-BIOG-277819, Content: 250 g, EAN: 4006040397618

Description

Rapunzel's coconut flour is particularly finely ground and is a wonderfully aromatic ingredient for soups, sauces, curries or baked goods. It also tastes delicious with muesli, milkshakes and creamy desserts. It is rich in protein, fibre and other nutrients and can be easily integrated into a wide range of recipes. Perfect for a healthy, nutritious diet!

Note: Coconut flour can replace regular flour by up to 25% - please keep this in mind when substituting in your recipes. As a rule of thumb: you can replace 100 g flour with 60 g coconut flour. The amount of liquid in the dough must be roughly doubled to achieve the usual texture.

Manufacturer: Rapunzel
Pharmaceutical form: Food
Diets & Dietary Restrictions: Vegan, Vegetarian
Categories: Food, Flour
Product Features: Certified organic, GMO-Free, Vegan, Vegetarian, Reduced Plastic
Ayurvedic Products: Flour
Dietary supplements are not a substitute for a varied and balanced diet. Keep away from children.
The recommended daily dosage should not be exceeded.
Ingredients
  • Coconut Flour [1]
  1. From certified organic production
Nutritional Information
Nutritional Information per 100 g
Calories1905 / 455 kJ / kcal
Fat29,9 g
  from Saturated fatty acids28,2 g
Carbohydrates18,8 g
  from Sugar16 g
Fibre27 g
Protein16,5 g
Salt0,06 g
Components
Components per 100 g RDA [1]
Iron6,4 mg46%
Potassium1.584 mg79%
Magnesium196 mg52%
  1. based on 100g (% of the reference amount)

RDA: recommended daily allowance

Customer Reviews

English reviews written for Rapunzel Organic Coconut Flour

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