ESN Designer Whey, Vanilla Ice Cream

The Designer Whey Protein by ESN is a super soluble powder and also convinces with the delicious vanilla taste. It contains little fat and carbohydrates, which is why it is perfect for diets and the build-up phase in the weight training sector. It also contains a great combination of Whey concentrate and isolates.

Recommended intake:

• In muscle building or definition phases, the consumption of ESN Designer Whey Protein can be used, for example. B. be done in the morning after getting up and after training.
• ESN Designer Whey also offers whey in the morning during diet phases, e.g. mixed in low-fat yoghurt or quark, a perfect breakfast alternative.

Preparation:
Mix one serving (30g Designer Whey Protein Powder) with 200ml milk or water in a shaker to make a Whey Protein Shake. For best results, take 1 to 3 servings daily. A Whey Protein Shake is recommended directly after training or in the morning.